STAY FIT WITH A SMILE
TURN JUMPING INTO AN INTENSE WORKOUT WITH A HIGH FUN FACTOR
Jump Fit is for those who want to leave the somersaults and backflips to the adrenaline junkies among us, but are interested in more than just recreational jumping on the trampolines.
The Jump Fit training sessions involve a wide range of exercises that are probably familiar from the gym or boot camp training, only we give them a different twist. Everyone’s done squats, lunges and jumping jacks before, but have you ever tried doing them on a trampoline? This makes the workout more intense as well as lots more fun! We not only use the trampolines, though. We also use the rest of the Jump Arena during the lessons. In addition, we use equipment like weights, kettlebells and resistance bands. In other words, combine all the fun parts of the gym, group lessons, recreational jumping and boot camp training into a mixer and voilà – you get the perfect Jump Fit cocktail!
A monthly subscription lets you join the Jump Fit lessons at the park of your choice all month long. A fixed number of spots are available per lesson, so make sure to sign up online for each lesson beforehand.